Newspaper/Magazines

Articles
Squatting- Causing Your Back Pain?
Golf Conditioning – Raise Your Golf Game

Articles Online

1. Turn Your Metabolism Into A Fat Burning Machine
2. Toning Is A Big Myth
3. Gaining Weight For Skinny Guys
4. Lift It If You Want To Shift It! Lifting Weights Will Cause Accelerated Fat loss!
5. Train Hard or Train Smart?
6. Gain Muscle, Lose Fat, Tone Up FAST!
7. Healthy Shopping in Dublin. Recession Proof Shopping For Nutrient Rich Foods
8. 4 ESSENTIAL strategies for lean body development! Lifestyle, Exercise, Attitude and Nutrition
9. 10 Muscle Building Commandments For Better and Faster Muscle Gain!
10. How fast should I lift?
11. Long Term Weight Loss
12. Making Weight For Boxers
13. Your Body Assessments
14. HIT Exercise Makes You Burn Fat More Efficiently
15. Cardio May Be Preventing Your Fat Loss Progress
16. Fat Loss Made Easy With These 5 Training Tips
17. Push And Pull Before You Flex And Extend
18. High Intenstiy Intervals For Fat loss
19. Say NO
20. The Abs Formula

Media

The AB FActors –> http://www.muscleandfitness.com

April 2009 Issue of Natural Muscle Magazine
Cheat Meals… Resisting or Assisting Your Progress???
Here’s the link to read the full article >>>
http://viewer.zmags.com/publication/6f6c992c#/6f6c992c/20

May 2009 Issue of Natural Muscle Magazine
Build Muscle & Burn Fat… Simultaneously? YES You Can!
Here’s the link to read the full article >>>
http://viewer.zmags.com/publication/e1b798f8#/e1b798f8/34

Interviews

Here’s an interview i done with John Allen Mollenhauer.

John Allen Mollenhauer ( “John Allen” or “JAM”) is the Founder of performancelifestyle.com and performance lifestyle solutions; the better healthier ways to achieve your goals, for achievers.

He is the co-author of the upcoming book “The Curse of the Capable”, (Spring 2009) with Harvard Psychology Instructor Arthur P Ciaramicoli, and creator of Set Yourself Up for Success™ – the Performance Lifestyle Formula For More Personal Freedom and Energy to Achieve Your Goals!