Are you
- Worried about looking/feeling out of place in a commercial gym – Embarrassed/Self conscious?
- Worried about being able to keep up?
- Worried the ‘experts’ don’t have the life experience to understand what it is like to train After 40?
- Worried an underlying condition will stop you training?
Our free report will give you an insight into
- Training options for beginners over 40
- Commons mistakes when training for the first time
- The health benefits of getting active over 40
- The importance of diet
Thinking about getting active over the age of 40 is easy, but actually getting up and doing it is not.
it is normal to have a multitude of questions when starting something new and our free report aims to cover some of these questions for you.
