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Getting Fit Over 40

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Are you

Worried about looking/feeling out of place in a commercial gym – Embarrassed/Self conscious?

Worried about being able to keep up?

Worried the ‘experts’ don’t have the life experience to understand what it is like to train After 40?

Worried an underlying condition will stop you training?

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Our free report will give you an insight into

Training options for beginners over 40

Commons mistakes when training for the first time

The health benefits of getting active over 40

The importance of diet

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Thinking about getting active over the age of 40 is easy, but actually getting up and doing it is not. it is normal to have a multitude of questions when starting something new and our free report aims to cover some of these questions for you.

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Dont leave it too late and let the chance of achieving something pass you by. You dont want to end up doing this………..