Powerlifting Classes – Confirmation Page

If you like the sound of that then keep reading…We will now be running Sunday classes for beginners looking to improve strength and possibly take part in a beginners powerlifting competition later this year. Training for powerlifting not only increases strength and confidence but also improves body composition.If you want to look leaner then you first need to become stronger. If you just want to increase strength and become as physically strong as possible then this is your sport. The ABS powerlifting team can boast multiple male and female national and world champions.

If you would like to have some of Ireland’s strongest lifters train you then this is your chance. We will organise a taster session for you on request. If you would like one of those spaces please enter your details below to reserve your spot and receive your information pack from Jay that contains details on what you will learn and how the classes will work.If you would like one of those spaces please enter your details below to reserve your spot and receive your information pack from Jay that contains details on what you will learn and how the classes will work.