Some Personal Training Success Stories…
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Strongman Workshop In The ABS Gym
Bragging Time… The post Strongman Workshop In The ABS Gym appeared first on The ABS Gym.
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Dr. Eva and Operation Transformation
I received a phone call from a local newspaper last week asking me what I thought about operation transformation and the host/trainer or whatever she claims to be. Dr. Eva. I have commented on these shows before and I have written a blog post regarding operation transformation and the biggest loser over a year ago.
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How To Set New Year’s Resolutions – Are They A Load of Crap?
I’d like to suggest a few New Year’s resolutions for some of you people. I’ve got mine down already and I will tell you later in this post. I don’t usually set New years goals but I realized something this year. Setting goals is a MUST. You see, I’ve been telling my clients to set
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Is Sugar Actually Toxic?
I was in Bootcamp earlier and we got on to the topic of sugars and what the real problem is with them because a few of the girls had watched the below video and asked some questions about it. It really is interesting stuff if you haven’t already watched it. I’ll break it down below if you want
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