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Leon

<a href="https://theabsgym.com/leon/">Leon</a><span class="border-coach"></span>

Hi, I’m Leon Nissim Chinaka, a Personal Trainer and Strength & Conditioning Coach with a First-Class Honours degree in Sports & Exercise Sciences from SETU Carlow. I’m passionate about using my expertise to help others achieve their fitness goals and unlock their full potential.

My mission is simple: to improve your overall fitness and physical capabilities while helping you break through the limits you’ve set for yourself. I believe exercise is a powerful tool that can transform lives when applied with intention and precision.

As someone who has competed in various sports at a high level and is currently pursuing ambitious goals in track & field, I’m constantly staying up to date on the latest research in exercise science, sports performance, and human physiology. This dedication to learning fuels my ability to design first-class, person-centred fitness programmes tailored to your needs.

I’m driven by results—both my own and yours. In every session, I’ll work with you to push beyond what you thought was possible, guiding you step by step towards achieving goals you never thought you could reach. Let’s make it happen!

Leon Nissim Chinaka BSc. (hons), Personal Trainer

<a href="https://theabsgym.com/leon/">Leon</a><span class="border-coach"></span>