Lose 100lb Program

Our lose 100lb program only started last September but it is quickly proving to be one of our most sought after personal training programs. Again, we have men and women from all walks of life who have one thing in common; they have a substantial amount of weight to lose and they need somebody who has done that before, somebody who knows what it is like. That somebody is personal trainer John Weldon. A past client of the ABS Gym, he is now passing on his experience and helping others do what he did.

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