Team Coaches
Anna Hourihane
BSc (Hons) Sports Science & Health MSc Dietetics
3 x u52kg National Champion
EPF 2019 Bench Medal
5 International caps
Jayne Jones
BSc (Hons) Human Nutrition and Dietetics Student of IOPN (Dip) Performance Nutrition
U63kg Junior & Master National Champion 2021
2 International Caps
Jen Harrington
BSc (Hons) Science Education Diploma in Personal Training & Nutrition
U23 National Champion 2021
U69kg Junior & Master National Champion 2021
3 International Caps
Sport Nutrition Packages
Weekly Check ins
€60 /Month
Assigned Macros
Sample Meal Plan (Tailored if necessary)
Weekly Check ins with video feedback
Includes Competition Week Package
bi monthly Check ins
€40 /Month
Assigned Macros
Sample Meal Plan
Bi-monthly Check-ins with video feedback
Student
€25 /Month
Assigned Macros
Sample Meal Plan
Monthly Check ins with video feedback
Available to 2nd and
3rd level students only
1:1 Consultation
€65 /Consultation
1 Hour Nutrition Counseling Call
Dietary and lifestyle assessment. Tailored Dietary Plan
This service is for those looking to improve their overall health, weight loss, Irritable Bowel Syndrome, and more.
Competition Week Package
Daily contact the week leading up to your competition, if needed.
In depth water and nutrition weight cut with video explanation
Example Food Choices (low fibre, low salt)
Competition Refuel Protocol
€65 as new sign-up
€25 if on already on bi monthly/Student package
**Must sign up 3 weeks prior competition if undertaking a weight-cut
Not required for those already on weekly check ins