The Seminar will run all day on the 15th of November 2015 consisting of the following stations and workshops.
- Strongman Station (ROI Strongest Man Winner Pa Dywer)
- Equipped Lifting Station (Multiple Fed Champion and IPO Chairmen Shane Brodie)
- Male Raw Lifting Station (IPF NO.1 Barry Pigott)
- Female Raw Lifting Station (Ireland 2013 and current N0.1 Ranked Lifter Hazel Hu)
- Novice Station (ABS Powerlifting)
- Supplements + Programming (TBC)