Originally emailed to subscribers on Thu, 14 Aug 2025 10:26:03 +0000. Sharing here for those who missed it. If you saved €500 a week for 10 weeks, you’d have €5,000, right? Nice little chunk of change. Holiday money. A deposit on something sensible.Or a down payment on a motorbike that’ll probably leave you in crutches […]
Your Bank Account Thinks You’re a Gobshite | Personal Trainer Dublin Read More »
Originally emailed to subscribers on Wed, 13 Aug 2025 16:23:33 +0000. Sharing here for those who missed it. Let’s talk about a sneaky little health lie a lot of people are living with. They step on the scales. BMI comes back “normal.” Doctor shrugs. Family says, “Ah sure, you’ve nothing on you.” So they carry
You’re Not “Fine.” You’re Skinny and Weak | Personal Trainer Dublin Read More »
Originally emailed to subscribers on Tue, 12 Aug 2025 09:41:53 +0000. Sharing here for those who missed it. Discover strength gains proven to extend your life. I know what you’re thinking: “Another gym email trying to convince me to spend money on training.” Yep. That’s exactly what this is. But before you roll your eyes
Solar Panels Won’t Save Your Weak Muscles | Personal Trainer Dublin Read More »
Originally emailed to subscribers on Mon, 11 Aug 2025 14:50:49 +0000. Sharing here for those who missed it. Professional coaches dedicated to real change. Let’s get something out of the way… Yes, this is marketing.Yes, we are a business.Yes, we’re trying to make money. And? We’re trying to make money helping people. Helping people who
Yes, We’re Marketing. Boo F*cking Hoo. Read More »
This time last year, you almost started. Maybe it was around Paddy’s Day, or Easter. Maybe you thought, “After the summer, I’ll get serious.” But here you are again — another year older, another notch looser on the belt, and still having internal debates with yourself every time you walk past a mirror. Imagine if you’d actually started
Another Year of “Almost”… Sound Familiar? Read More »