Blog Too old for training?… Think again! Weekend binge & how to get around it! February is the new January Don’t make New Year Resolutions… do this… Truth about flexible dieting, paleo & keto diets Cowboys(!?), a bit of bragging & how to spot a good Personal Trainer – Part 2 Top 3 foods that will make you shed weight Cowboys(!?), a bit of bragging & how to spot a good Personal Trainer – Part 1 What’s Plastering got to do with Personal Training!? « Previous 1 2 3 4 5 … 11 Next »
