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February is the new January

February 1, 2018 By Bryan Kavanagh BSc CSCS Leave a Comment

One of my clients posted in our private Facebook group earlier, “January is the new February” and then the messing started and everyone started saying things like, yeah I’m starting now too and I just have to finish off all the cake that is left over, etc. This is all very funny and all but […]

Filed Under: gym in dublin, Motivation, new years resolution, personal trainer dublin

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