I want to tell you a quick story. My grandfather liked to have a drink…He smoked filterless ‘player’ cigarettes all his life and spent more than a few of his evenings drinking in the ‘Sheaf O’Wheat’ pub in Coolock. The thing was, he was in perfect health until he turned 70 and then contracted a […]
Losing Your Manhood
Ahahahaha……. 😀 so many scary thoughts went through my head when I first put that title on paper – Lorena Bobbit, Theon Greyjoy from Game of Thrones (lol), but we’re not talking about the actions of a psychotic wife or a mentally unstable fictional character here – it’s all about man’s best friend Testosterone. The […]
Recovery – How to Do It Right
Well what a shitty day that was!! After five hours of sleep, I woke up looking and feeling like I had been partying for a week. Spent an hour and a half sitting in traffic getting to work – late again – and to top off the day from hell I get pinned under a […]
The 40 Year Old (Gym) Virgin
We’ve all heard it said “You can’t teach an old dog new tricks” and the sad thing is most of us believe it. How many times have you said “I’m too old for that”, “It’s too late to start now” or “If only I did that years ago”. That was me a few years ago. […]