We’ve all heard it said “You can’t teach an old dog new tricks” and the sad thing is most of us believe it. How many times have you said “I’m too old for that”, “It’s too late to start now” or “If only I did that years ago”. That was me a few years ago. […]
Personal Training Programs
We have people coming into The ABS Gyms every day looking for a consultation with a personal trainer. I really like these consultations and I feel people get a lot from them and leave with some direction. Without a doubt, the consultation goes something like this. We ask for a rough idea of what they […]