I want to tell you something profound. You remember when you first signed up to one my websites… How did you feel? Were you anxious about how you look? Probably drinking, stressed and or emotional about how you currently look or feel. It’s true, isn’t it? The reason why you felt like that is the […]
I want to tell you a quick story. My grandfather liked to have a drink…He smoked filterless ‘player’ cigarettes all his life and spent more than a few of his evenings drinking in the ‘Sheaf O’Wheat’ pub in Coolock. The thing was, he was in perfect health until he turned 70 and then contracted a
Too Old For Training? Read More »
I was listening to another audiobook about a crazy dentist in Manhattan this week. It’s gas because it reminds me of my crazy friend/client, Paul, who is also a crazy dentist. Anyway, amongst all of the hilarious anecdotes, one thing began to become clear… a lot of the dental procedures can be fixed very quickly
Personal Trainer VS Dentist Read More »
I caught the end of the Claire Byrne show on RTE tonight and what I saw was very, very cringeworthy. First of all, Operation Transformation is saying that it is acceptable to: Parade obese people around like they are some sort of experiment. Force them to wear a stupid spandex outfit on their weigh-in day
Super Size Me – Body Shaming on RTE Read More »
I was going to tell you all about how I found a massive spider in my room this morning and how it took me ages to catch it and try and relate it back to fitness but the only thing that was going to do was confirm your suspicions about me being an idiot with
Letter to a moron… Read More »