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Number 1 Fat Loss Tip

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The most popular thing people are searching for on the internet these days is the ‘Best fat loss tip’ or ‘How to lose weight fast’. Well in my field anyway, people might be googling Justin Beiber or Jedward or some other crap a little more but you get my point. This is great, people want […]

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[Ladies] Reality Check – Get the Basics Right

Leave a Comment / CARE, CERTAINS, cliona mcparland, Cliona Ps, DECISION, EVERYTHING, Fish Oil, General, Krill Oil, Nutrition, personal trainer dublin, Training, training program /

So the summer is kicking in and the sun is coming out in force (well sort of!) And whenever the sun comes out I get to thinking ha. When we rock towards summer people want to look and feel their best. However it is often during this summery – lets’ get into shorts, skirts and skorts (don’t know

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