Have any of you read the story about the Australian 18-year-old ‘Instagram Model’ that ‘came out’ and told the truth about her Instagram and Facebook obsession. Basically, she was posting pictures of her self all of the time on beaches, having picnics, wearing nice clothes etc and making it all seem like it was her […]
The Problem With Instagram And Facebook Read More »
You’ve seen the pictures on Facebook, or some other social media outlet, of the burger and fries that have been left out for a certain amount of time and they don’t decay at all while the ‘fresh’ alternative decays in an ‘appropriate’ amount of time. The reason for this is not because of the amount
Ah more bullshit… Read More »
So what’s that headline all about? Seems outlandish right? Perhaps, but it’s probably correct. All the data surrounding long-term weight loss shows (overwhelmingly) that those who do manage to lose weight will simply put it back on again. You probably already know some people this would apply to. Having lost a significant amount of weight
Why You Will Probably Never Lose Weight Read More »
Dieting for Women – What you REALLY need to know Part 2 When I recently posted my top 5 tips for the do’s and most certainly do not’s of all things girl and diet-related – I was genuinely taken aback by the response it received. It appears as if there is a quiet revolution in
Dieting for Women – What you REALLY need to know – Part 2 Read More »
So the Dos and Donts of what to eat (and what not to eat) to have nice girl-guns, girl-ceps, glutes of steel and all that glory that comes with it. Da dahhh 1. Don’t Over Think It First and foremost one of the biggest issues I come across with women and diets is that they
Dieting for Women – What you REALLY need to know – Part 1 Read More »