ABS

Personal Training For Women

Personal Training in the ABS Gym is not just for guys! A lot of our clients are female, 50-60% last time I checked. In the ABS Gym and in our boot camps in dublin we take the guesswork out of training. We have a proven system that works every time if you are prepared to do

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Operation Transformation and Biggest Loser

I really can’t understand the ‘weight loss’ shows that are on tv these days. We were talking about it in The ABS Gym in Dublin the other day and it got kind of heated. I went home and posted my opinion on ‘Operation Transformation’ and ‘The Biggest Loser’ on Facebook later that day and got

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