PPS

Making a BALLS of ‘Cheat Day’

I’m going to ruin your weekend, but it is not intentional and it may actually help you in the long run so don’t hang up on me yet. This is a medium length post but it’s worth it and I know you have time because it’s the weekend so read it. You know you want […]

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Gym In Dublin

I don’t know if you are aware but I’ve recently opened a gym in Dublin. It is most definitely the most bad-ass gym in Dublin. It’s got the best Elite FTS racks in the country, 4 full Olympic lifting sets, astro-turf for boot camps, a full-size competition boxing ring and more. Its 5/6 km from

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