I checked my Facebook this morning and to my dismay, I had been tagged in 3 posts/comments that related to a recent study that you may have heard of in the news, newspapers, Facebook or some outer media outlet. What I had been tagged in is yet another case of the media sensationalising some stupid […]
High Protein Diets Cause Cancer… Read More »
I think it is safe to say that the vast majority of people consider the following statement to be true: “I don’t eat badly, I’m overweight because I’m lazy and I don’t exercise” No, I’m afraid not. Nobody ever gained fat because of lack of exercise. They got fatter because they ate too much. Or
Exercise doesn’t make you lose weight… Read More »
We have people coming into The ABS Gyms every day looking for a consultation with a personal trainer. I really like these consultations and I feel people get a lot from them and leave with some direction. Without a doubt, the consultation goes something like this. We ask for a rough idea of what they
Personal Training Programs Read More »
The ABS Trainers and WHY we are different… Lose 100lb Program Ladies White Collar Boxing The post Some Bossy Videos About What We Do appeared first on The ABS Gym.
Some Bossy Videos About What We Do Read More »
We also run ladies only boxing classes throughout the year. Click here to find out more: – https://theabsgym.com/ladiesboxing Thanks Bryan Kavanagh The post Our Recent Charity Ladies Only Boxing Show appeared first on The ABS Gym.
Our Recent Charity Ladies Only Boxing Show Read More »