We have people coming into The ABS Gyms every day looking for a consultation with a personal trainer. I really like these consultations and I feel people get a lot from them and leave with some direction. Without a doubt, the consultation goes something like this. We ask for a rough idea of what they […]
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I received a phone call from a local newspaper last week asking me what I thought about operation transformation and the host/trainer or whatever she claims to be. Dr. Eva. Â I have commented on these shows before and I have written a blog post regarding operation transformation and the biggest loser over a year ago.
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Unless you’ve been hiding under a rock somewhere for the last couple of years or you have never trained before you must have heard of Crossfit? Crossfit has literally exploded lately. Reebok has even started sponsoring them and really discredited their already tarnished name in the process with stupid posters and taglines. What is Crossfit?
I really can’t understand the ‘weight loss’ shows that are on tv these days. We were talking about it in The ABS Gym in Dublin the other day and it got kind of heated. I went home and posted my opinion on ‘Operation Transformation’ and ‘The Biggest Loser’ on Facebook later that day and got
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