Lose Body Fat and Keep It Off — Personalised Training That Actually Works

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Frustrated by
Training Hard Without Real Results?

You've tried standard gyms
– didn’t work.

You've wasted €100s on ineffective supplements
– didn’t work.

You've followed every fad diet
– didn’t work.

You’ve followed online workout plans
– didn’t work.

In Just Six Weeks, You Can:

Drop 1-2 clothing sizes.

Feel fitter, stronger, and more confident in your appearance.

Finally break the body-fat plateau that's frustrated you for years.

Learn exactly how to maintain your progress confidently for the long term.

The problem isn't your effort. It's knowing precisely what works for YOU.
That's why The ABS Gym specialises exclusively in personalised, semi-private personal training.

The problem isn't your effort. It's knowing precisely what works for YOU. That's why The ABS Gym specialises exclusively in personalised, semi-private personal training.

What Is the 6-Week Body Fat Blitz at The ABS Gym?

A tailored 6-week semi-private personal training programme specifically designed to rapidly reduce body fat safely.
Training methods backed by over 15 years of scientific evidence and practical experience.
A history of proven success helping clients efficiently achieve their body composition goals.
Train 3 times per week in personalised, semi-private sessions with expert coaches.
Receive clear, easy-to-follow nutritional guidance tailored specifically to you.
Guaranteed results—follow your customised programme or your money back.

Our tailored approach has helped countless clients achieve lasting transformations.

HEAR WHAT OUR CLIENTS HAVE TO SAY

Rory

Kristina

Stephen

Real People, Real Results

Cathal lost 1.4 kilos (over 3 pounds) in the first 4 days

Karen lost 1/2 stone, 7 pounds or 3.18kg in 6 Days

Dave lost 1.3 Kg (nearly 3 pounds) in 3 days!!

James lost 7 pounds in less than a week!

If you're thinking, "I've tried everything; this won't
work for me," – you're mistaken. Proven science isn't selective.
Our tailored method works for everyone who commits.

If you're thinking, "I've tried everything; this won't work for me," – you're mistaken. Proven science isn't selective. Our tailored method works for everyone who commits.

Fill out your details now—spaces are strictly limited:

Lose Body Fat and Keep It Off — Personalised Training That Actually Works